I haven't been to yoga for the past two weeks. And now it's a new year. Our teacher, Tracy, has decided that we are going to reach out into more challenging poses. Here is the triangle pose that we have been working on. I don't remember starting it, but I was probably not very good at it when I first started a few months ago.
Today we started the twisted triangle pose. I felt completely out of my realm! I'm sure that as we work on this one little by little, it will become easier, and then maybe I won't stumble. . . . It certainly makes the regular triangle pose seem "easy."
1 comment:
Be sure to have someone nearby to "untwist" you! That does indeed look tricky. Good luck. Keep us posted on your progress.
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